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Stayed the same AGAIN. Well as of today it is exactly 50 days till my Wedding (hopefully). I have to put full force in now, going to focus on my diet a lot more from today.
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58.4 kg
지금까지 감소한: 0 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 3일:
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613 kcal
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지방: 27.42g | 단백질: 54.78g | 탄수화물: 37.04g.
아침 식사: Tea with Milk and Sugar. 점심 식사: Extra Virgin Olive Oil, Mushrooms , Woolworths Broccoli & Cauliflower Florets, Chicken Breast. 저녁 식사: Brown Rice, KOO Mixed Vegetables. 더보기
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안정된 체중
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