2020년 04월 2일의 체중기록 (저널항목 아님)
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96.3 kg
지금까지 감소한: 0 kg.
남은양: 15.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 2일:
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1631 kcal
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지방: 59.29g | 단백질: 93.62g | 탄수화물: 199.08g.
아침 식사: Purely Inspired Organic Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. 점심 식사: Honey Mustard Dressing, Fried Chik'n, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Morningstar Farms Veggie Breakfast Bacon Strips. 저녁 식사: Rubio's Fresh Mexican Grill Peruvian Aji Swordfish Bowl. 간식/기타: Bumble Bee Spicy Thai Chili Seasoned Tuna, Broccoli , Stretch Island Fruit Fruit Leather, Bell Peppers, Bitchin' Sauce Chipotle, Low Fat Hummus, Cucumber (with Peel), Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Fiber One Chocolate Fudge Brownie. 더보기
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주 4.4 kg 감소하기
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