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I had to laugh at the scale; two Zumba classes and the SMELL of cabbage soup & I loses weight, lol!
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58.8 kg
지금까지 감소한: 32.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 04월 23일:
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1485 kcal
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지방: 4.93g | 단백질: 33.29g | 탄수화물: 363.80g.
아침 식사: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water, cabbage soup diet soup. 점심 식사: freeze dried raspberries, Basil, cabbage soup diet soup, Iced Caffe Americano (Grande), Navels Oranges. 저녁 식사: crunchy fuji red apple chips, Freeze Dried Blueberries, Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), cabbage soup diet soup, Fuji Apples, Water. 간식/기타: Dried Baby Sweet Pineapple, Water. 더보기
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1959 kcal
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운동:
Zumba with Sarah - 30 분, 앉아있기 - 3 시간, 쇼핑 - 50 분, 가사 - 1 시간, 운전 - 1 시간 20 분, 숙면 - 8 시간, 휴식 - 9 시간 20 분. 더보기
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주 3.8 kg 감소하기
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 댓글
Whatever it takes!! I was curious so I read your bio and saw the weight loss on your journey and I have to say you are amazing! Keep up the good work!!
2013년 04월 23일 작성이: mars2kids
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So you're just DARING me to call you a name, aren't you, LOL. Kidding! Wonderful you! Gotta go sniff some cabbage now :-)
2013년 04월 23일 작성이: FullaBella
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Thank you, mars2kids. :o) Bella, I'm airing out the house as I type! My crazy train rolls on down the track, lol. I munched on a bunch of dried baby pineapple while i was running around today; hey, it's fruit with nothing added. I added some fresh basil to my lunch soup; yum!
2013년 04월 23일 작성이: crabby Kat
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