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First morning with a Fasting Blood Sugar of 99! Not sure what's different, but DS had me up last night at 3:30 for awhile. Hope it stays low.
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84.5 kg
지금까지 감소한: 10.8 kg.
남은양: 23.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 04월 22일:
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1214 kcal
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지방: 48.65g | 단백질: 97.37g | 탄수화물: 114.98g.
아침 식사: Green Tea, Sahlen's Smokehouse Ham, Milk (Nonfat), Kashi GOLEAN Original Cereal. 점심 식사: Tostitos Medium Salsa, Green Tea, Extra Virgin Olive Oil, Colavita Aged White Wine Vinegar, Spinach, Pork Carnitas -- Slow Cooker -- Melissa d'Arabian. 저녁 식사: Green Peppers, Baked Scallops -- allrecipes.com, Green Tea, "Use a Spoon" Chopped Salad. 간식/기타: Green Tea, Tassimo Swiss Hazelnut Coffee, Brothers-All-Natural Apple Cinnamon Crisps, Columbia County Bread Flaxseed Granola. 더보기
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안정된 체중
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 댓글
Awesome job on the Blood Sugar! Have you lost additional weight? If so, that could account for the lower sugar level.
2013년 04월 22일 작성이: TJSloan
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I'm slow-and-steady on the weightloss, and have lost 10% of my body weight since beginning. I guess the next few days will tell if that's the reason! Whatever it is, I'll take it! How are you doing?
2013년 04월 22일 작성이: WonderWoman6806
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