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Took Lasix and Potassium
Ate too many sweets yesterday
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86.1 kg
지금까지 감소한: 7.4 kg.
남은양: 13.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 26일:
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1230 kcal
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지방: 54.43g | 단백질: 62.41g | 탄수화물: 133.33g.
아침 식사: Jimmy Dean Reduced Fat Breakfast Sausage, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Bananas . 점심 식사: Taylor Farms Spinach Leaves, Market Pantry Colby Jack Shredded Cheese, Aunt Nellie's Pickled Beets, Celery , Wylwood Sliced Carrots, Great Value Bottled Water (Bottle), Deli Turkey or Chicken Breast Meat. 저녁 식사: Banquet Chicken Pot Pie, Great Value Bottled Water (Bottle). 간식/기타: Peter Pan Creamy Peanut Butter, Luigi's Real Italian Ice - Lemon (4 oz), Snack Pack Vanilla Pudding. 더보기
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주 7.0 kg 증가하기
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