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Took Lasix and Potassium
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85.6 kg
지금까지 감소한: 7.8 kg.
남은양: 13.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 24일:
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1172 kcal
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지방: 42.05g | 단백질: 99.32g | 탄수화물: 103.19g.
아침 식사: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Wonderful Halos Mandarin Oranges, Litehouse Foods Greek Vinaigrette Dressing, Great Value Bottled Water (Bottle), Oscar Mayer Cracked Black Pepper Turkey Breast, Cheddar Cheese , Stop & Shop Baby Carrots, Taylor Farms Spinach Leaves. 저녁 식사: Hormel Turkey Chili (No Beans), Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (4 oz). 더보기
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주 3.2 kg 감소하기
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