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Dedicated to discipline no loss reflected means next week will be good to look forward to.
Still following low calories walking... I. F 16:8
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88 kg
지금까지 감소한: 0 kg.
남은양: 16 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 23일:
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428 kcal
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지방: 17.67g | 단백질: 17.57g | 탄수화물: 55.88g.
점심 식사: Pick n Pay Fat Free Strawberry Yoghurt. 저녁 식사: Potato Wedges, Cooked Red Cabbage (Fat Added in Cooking), Cooked Green Beans and Potatoes (Fat Added in Cooking). 간식/기타: Peanut Butter, Brown Rice Cakes (Unsalted) . 더보기
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안정된 체중
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