ashtherebel님의 저널, 2020년 03월 22일

Hello all!! How is everyone doing in this stressful time? So since I have been banished to shelter-in-place, I have been eating a lot less carbs? Why you may ask? Because I’m not eating out as much! I am grateful for that! My job also used to do catering every weekend so, I am done with that! Now that I’m stuck in the house, I am forced to think about my health more, so despite the madness that’s is going on, this has been a positive experience.
75.6 kg 지금까지 감소한: 2.1 kg.    남은양: 2.5 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 03월 22일:
1288 kcal 지방: 56.52g | 단백질: 20.24g | 탄수화물: 172.57g.   아침 식사: Corn Muffins , Land O'Lakes Heavy Whipping Cream, Butter (Salted) . 더보기
주 2.5 kg 감소하기

8명이 응원합니다    응원하기   


     
 

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