|
Up a little today, and thats ok. Apparently shark week came early. 😂
I did go for a walk yesterday but didnt go to the gym. I didnt go this morning either and its sounding like I wont get another chance. Illinois has announced Shelter in Place so its a good thing we got to the vet yesterday (IDK if they are considered essential?), and we went to Walmart today to get my Lucys prescription. Thanks for all of the good vibes for her yesterday, turns out the old lady has Diabetes so giving her insulin will be interesting.
I went for a walk today with the dogs, but Im going to have to step it up so that I dont lose my momentum. Unfortunately, the temp dropped and its supposed to snow this weekend.
|
112.5 kg
지금까지 감소한: 8.8 kg.
남은양: 29.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 03월 20일:
|
1598 kcal
|
지방: 76.14g | 단백질: 68.98g | 탄수화물: 168.72g.
점심 식사: Kellogg's Rice Krispies Treats (22g), Lay's Classic Potato Chips (42.5g), Skinless Chicken Breast, Frank's Red Hot Sauce, Great Value Light Cream Cheese, Pepperidge Farm White Sliders Mini Buns. 저녁 식사: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Gorton's Beer Battered Fish Fillets. 간식/기타: Oreo Double Stuf Sandwich Cookies, Sabra Jalapeno Hummus, Broccoli Flower Clusters, BioOptimal Collagen Powder. 더보기
|
주 6.4 kg 증가하기
|