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Dropped but only back to where I was for the past week or so. And maybe cos yesterday had a crap day at work and literally didn’t eat until 6pm last night. One meal all day Just can’t get it to keep dropping like before. A friend is taking keto BHB
And it’s working. Anyone out there know about it or take it by any chance???????
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80.5 kg
지금까지 감소한: 3.9 kg.
남은양: 10.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 21일:
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498 kcal
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지방: 42.13g | 단백질: 24.25g | 탄수화물: 10.25g.
점심 식사: Bega Strong & Bitey Vintage Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Red Sweet Pepper, Olive Oil , Egg (Whole) . 간식/기타: Mixed Nuts, Keto Chocolate Chip Cookie. 더보기
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주 4.2 kg 감소하기
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