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M2 Day 3 Restart - 1700
💩 weigh in! 👯♀️
2 colon cleanse
Caution food: yoghurt, 🍷
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60.8 kg
지금까지 감소한: 11.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 19일:
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1953 kcal
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지방: 77.84g | 단백질: 168.03g | 탄수화물: 149.73g.
아침 식사: Woolworths Brown Mushrooms, Extra Virgin Olive Oil, Avocados, Chicken Liver, Egg (Whole). 점심 식사: Red Table Wine , Bakers Provita Multigrain, Maille Dijon Mustard, Fresh Lemon Juice, Woolworths Shredded Light Meat Tuna in Brine, Bean Sprouts (Soybean or Mung), Avocados, Green Peppers, Tomatoes. 저녁 식사: Extra Virgin Olive Oil, Woolworths Full Cream Plain Yoghurt, Blue Diamond Almond Breeze Barista Blend, Cocoafair Cocoa Powder, Cauliflower , Broccoli , Chicken Breast Meat, Red Table Wine. 간식/기타: Blue Diamond Almond Breeze Barista Blend, Cocoafair Cocoa Powder, Blue Diamond Almond Breeze Barista Blend, Peaches, Sweetly Chocolate Protein Shake Powder, Blackberries. 더보기
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주 1.4 kg 감소하기
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