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I an a sugar addict!! Ugh. Just some days I have to have it. It’s the very worst for inflammation, Patient heal thyself! Everyone stay safe and healthy.
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85.2 kg
지금까지 감소한: 8.3 kg.
남은양: 12.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 19일:
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1358 kcal
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지방: 48.55g | 단백질: 89.48g | 탄수화물: 143.06g.
아침 식사: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Dannon Oikos Traditional Greek Yogurt - Key Lime. 점심 식사: Peter Pan Creamy Peanut Butter, Great Value Hard Boiled Eggs, Oscar Mayer Cracked Black Pepper Turkey Breast, Celery , Aunt Nellie's Pickled Beets, Carrots, Taylor Farms Spinach Leaves. 저녁 식사: Rotini, Great Value Bottled Water (Bottle), Ground Turkey . 간식/기타: Luigi's Real Italian Ice - Lemon (4 oz), Snack Pack Vanilla Pudding. 더보기
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주 0.6 kg 증가하기
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