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M2 Day 1 Restart - 1700
💩 weigh in
Caution food: 🍷x 2
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60.6 kg
지금까지 감소한: 11.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 17일:
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1697 kcal
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지방: 74.46g | 단백질: 95.55g | 탄수화물: 115.68g.
아침 식사: LCD TOMATO SOUP, Egg (Whole), Cauliflower , Avocados . 점심 식사: Vegetable Stew (without Meat), Beef. 저녁 식사: Chicken Liver (Simmered, Cooked) , Cocoafair Cocoa Powder, Blue Diamond Almond Milk Unsweetened, Beef, Vegetable Stew (without Meat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Red Table Wine. 간식/기타: Peaches, Sweetly Chocolate Protein Shake Powder, Blue Diamond Almond Milk Unsweetened, Woolworths Strawberries, Blackberries, Bakers Provita Multigrain. 더보기
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주 9.8 kg 감소하기
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