mbd121님의 저널, 2020년 03월 16일

Welp, Im working from home and thats a challenge in itself. Im really struggle with concentration as it is, and now Im home with all of the food, family, and furry friends.

Tonight were going to take stock of whats in the fridge and freezer, make lists, and reorganize. I feel like were ok, just need to know what we actually have.

My kid had a friend over this weekend. I know that were all on lock down, but I feel like this weekend was the last hurrah for everyone so they went to a movie (in an empty theater) and her friend stayed over. And the next day was coughing. Im very torn, she young and so I dont know if she just has allergies or is really infected? My gym is very small and is staying open and were going to do bodyweight workouts and be spaced out - I dont know if I should go. The responsible thing would be to stay home, but I dont know if I can mentally handle not going.
113.2 kg 지금까지 감소한: 8.2 kg.    남은양: 30.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 03월 16일:
1918 kcal 지방: 59.84g | 단백질: 111.20g | 탄수화물: 239.34g.   아침 식사: Isopure Infusions Citrus Lemonade. 점심 식사: Dakota's Pride Canned Black Beans, Happy Harvest Canned Corn, Stonefire Tandoor Baked Mini Naan (45g), Skinless Chicken Breast. 저녁 식사: Irish Soda Bread, Red Potatoes (Flesh and Skin), Cooked Carrots, Cooked Green Cabbage, Corned Beef Brisket (Cured). 간식/기타: Bananas, Dairy Queen Chocolate Dilly Bar, Broccoli Flower Clusters, Little Salad Bar Pineapple Poblano Guacamole. 더보기
주 1.6 kg 증가하기

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