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Yes even with a crap eating day, I lost! Of Sometimes I swear my body needs sugar to lose. Weird to me, but I do have so many Endocrine issues. I did take the Lasix though. Just glad to be alive today! Y’all have a great day.
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85.4 kg
지금까지 감소한: 8.1 kg.
남은양: 12.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 15일:
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1204 kcal
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지방: 59.40g | 단백질: 73.51g | 탄수화물: 89.13g.
아침 식사: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Orgain Creamy Chocolate Fudge Protein Shake, Celestial Seasonings Peppermint Herbal Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags, Great Value Bottled Water (Bottle). 점심 식사: Spectrum Chia Seeds, Brown Sugar , Country Crock Plant Butter with Avocado Oil, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle). 저녁 식사: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Sweet Onions , Kraft American Cheese Slice, Cheese, Turkey Burger. 간식/기타: Luigi's Real Italian Ice - Lemon (4 oz). 더보기
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주 2.5 kg 감소하기
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