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So...hopefully by my next weigh in (which will also be right around the 6 month anniversary of the beginning of my journey!) I'll be back "in the ones"!! There are a few mini goals of mine with deadlines coming up (losing 50 lbs in 6 months, fitting into the dress I want to wear to my friend's wedding in 2 weeks...and of course the big one of being in the ones!) and so far I'm on track to reach all of them. I'm super motivated to keep going & can't wait to see the results at the 6 month mark!
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90.7 kg
지금까지 감소한: 20.9 kg.
남은양: 27.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 09월 26일:
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1425 kcal
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지방: 59.82g | 단백질: 48.48g | 탄수화물: 190.61g.
아침 식사: Reduced Fat Creamy Peanut Butter, Select 100% Whole Wheat Sandwich Thins, Simply Fruit Blackberry. 점심 식사: provolone cheese, alfalfa sprouts, spinach, Baby Carrots, Multi-Grain Flour Tortillas, The Original Veggie Burgers. 저녁 식사: Light Done Right Salad Dressing, Tender Garden Salad, Fat Free Ricotta Cheese, Spaghetti Squash. 간식/기타: Crisp n' Light 7 Grain Crackerbread, Reduced Fat Whipped Cream Cheese Spread, Pears, Whipped Light Cream, Strawberry Banana Gelatin Dessert, dry roasted peanuts lightly salted, peach. 더보기
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주 1.0 kg 감소하기
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