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More than happy with my weight loss, but that is probably due to bloating from all the drinking my wife and I were doing.
So I think it’ll slow right down from here on in.
We feel better for not drinking for sure this week and intend to carry on along those lines.
It of course also stops you getting the munchies and eating even more than you would do normally.’
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120.7 kg
지금까지 감소한: 0 kg.
남은양: 25.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 16일:
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2068 kcal
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지방: 80.20g | 단백질: 71.23g | 탄수화물: 261.50g.
아침 식사: Cathedral City Sliced Mature Cheddar, Anchor Butter, Hard White Roll, Hula Hoops Original (24g), Coffee with Milk. 점심 식사: Tesco Sparkling Diet Lemonade, Morrisons Fresh Ideas Chinese Chicken Noodles. 저녁 식사: Mashed Potato made with Milk (from Fresh), Broccoli, Cooked Carrots (from Fresh), British Steak and Pork Kidney Pudding. 간식/기타: Tesco Cooked Ham, Walkers Quavers, Cathedral City Sliced Mature Cheddar, Warburtons Sandwich Thins, Pringles Salt and Vinegar, Asda Red Seedless Grapes. 더보기
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주 3.2 kg 감소하기
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 댓글
Great drop, well done 👍🏼🙂
2020년 03월 16일 작성이: bubblegum14
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Thank you, I'm feeling strong at this point and intend to carry on, question is how long ?
2020년 03월 16일 작성이: DistantMidget
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Wife and I haven’t drunk for 40 days now. Don’t miss it really but my sweet tooth has returned!
2020년 03월 17일 작성이: KBCoole
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