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Thats right, its weekend.
Next week got to break through this plateau.
Going to introduce Smoothie dinners again just to help giggle the bowls and break through this stagnation.
But until then, going to enjoy.
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133 kg
지금까지 감소한: 49.2 kg.
남은양: 21 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 14일:
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1156 kcal
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지방: 42.84g | 단백질: 108.77g | 탄수화물: 85.41g.
아침 식사: Enterprise Red Viennas, Woolworths Hot Cross Bun, Roll, Scrambled Egg, Enterprise Back Bacon. 저녁 식사: NPL Platinum Whey. 간식/기타: NPL Platinum Whey, NPL Platinum Whey. 더보기
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주 4.9 kg 증가하기
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