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9.4 % body fat percentage (highly inaccurate reading from body composition scanner)
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59.7 kg
지금까지 감소한: 5.7 kg.
남은양: 3.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 04월 15일:
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1414 kcal
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지방: 64.74g | 단백질: 73.59g | 탄수화물: 135.55g.
아침 식사: Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Blueberries, Raisins, Dried Prune, Dried Apricot, Walnuts. 점심 식사: Deep Fried Potato French Fries (from Frozen), Black Beans, White Rice, Chicken Leg, Beef. 간식/기타: Whole Milk, Plain or Buttermilk Biscuits, Hazelnuts or Filberts Nuts, Granny Smith Apples. 더보기
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주 4.2 kg 증가하기
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