Really crummy health day so no lunch for me.
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85.5 kg
지금까지 감소한: 8.0 kg.
남은양: 12.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 11일:
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1002 kcal
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지방: 31.43g | 단백질: 75.55g | 탄수화물: 111.87g.
아침 식사: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Peter Pan Creamy Peanut Butter. 점심 식사: Great Value Bottled Water (Bottle). 저녁 식사: Great Value Macaroni & Cheese, Zucchini (with Salt, Drained, Cooked, Boiled) , Great Value Sliced Carrots, Skinless Chicken Breast, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (4 oz), Candy. 더보기
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주 1.3 kg 감소하기
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