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Down another .400g
So after only ONE week of keto diet I have lost 2.4 in total
6.6 since starting this app !
It’s quite unbelievable
I seriously suggest anyone struggling to lose weight out there ........ do yourself a favour and at least give keto a crack
Just one week and I am sure u will see results
I follow a girl called Ally McWowie
She’s on you tube and Instagram
American. Lost 77kg on keto
Very inspirational girl
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80 kg
지금까지 감소한: 4.4 kg.
남은양: 10 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 12일:
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982 kcal
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지방: 35.85g | 단백질: 45.37g | 탄수화물: 64.12g.
아침 식사: Bananas , Flat White. 점심 식사: Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix, Guacamole, Tomatoes, Hard-Boiled Egg . 저녁 식사: Calbee Harvest Snaps Baked Pea Crisps, Bega Tasty Cheese Slices, Lettuce Salad with Assorted Vegetables, Shrimp (Cooked). 간식/기타: Rose Wine, Red Table Wine . 더보기
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주 1.4 kg 감소하기
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