Three days of drinking 48oz water and walking 1/2 mile. 3 of 30 = 10% done! Of course, I'm hoping to CONTINUE after the 30 days, and to add back more things into my daily regimen. Making progress.
|
100.9 kg
지금까지 감소한: 16.6 kg.
남은양: 32.9 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 1.6 kg 증가하기
|