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Another half a kilo down. That’s 1.7. In two days of eating keto !!!!
Wooooooooo freaking hoo !
Can’t wait for the seventies. 😝
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80.7 kg
지금까지 감소한: 3.7 kg.
남은양: 10.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 8일:
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985 kcal
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지방: 37.63g | 단백질: 65.08g | 탄수화물: 39.74g.
아침 식사: Coles Full Cream Milk, McDonald's Long Black Coffee (Standard). 점심 식사: Chicken Curry, Bega Tasty Cheese Slices, Deli Turkey or Chicken Breast Meat. 저녁 식사: Market Fare Cauliflower Bake, Brannans Buffalo Chicken Tenders. 간식/기타: Sauvignon Blanc Wine , Calbee Harvest Snaps Baked Pea Crisps. 더보기
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주 1.8 kg 감소하기
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 댓글
That’s awesome mate 👏
Keep up the good work 💪🏼
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Thank u so much
Finally something is working
Keto is a challenge but doable
Thank u for your encouragement
I am following your progress and cheering u on
2020년 03월 8일 작성이: parksy64
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Yessssssss! Go you. 70’s here we come
2020년 03월 8일 작성이: flabbyflaps
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Thank u so much Can’t wait to hit that 79.9
Then it’s hopefully all downhill from there lol
2020년 03월 8일 작성이: parksy64
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Woohoo! Way to go, Parksy! Keto is definitely effective, and gets way easier as you learn way to keto-ise things you love :D
2020년 03월 9일 작성이: Raeliss
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Thanks mate
Yeah loving it
Loving the challenge to keto ise anything
Husband not needing to lose weight at all but loving the new recipes and does feel less bloated from the lower carb meals
Most of all it’s very motivating to see that god damn scale move finally
Lol
Be joining u in the ‘70’S club very soooooon !!!
Lol
2020년 03월 9일 작성이: parksy64
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