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We made more kimchi and bottled it up yesterday, 2 and 1/2 gallons and very fermented. It's delicious. All those antibiotics they give me and the steroids off-balance me. Fermented foods put the good bacteria back into my digestion.
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90.1 kg
지금까지 감소한: 15.2 kg.
남은양: 13.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 7일:
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1034 kcal
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지방: 74.65g | 단백질: 57.80g | 탄수화물: 39.28g.
아침 식사: Ambassador Little Smokies Smoked Sausages, Trader Joe's Shredded Green Cabbage, Cooked Egg White, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Organic Valley Heavy Whipping Cream, Coffee. 점심 식사: Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Turkey Dark Meat, Lettuce Salad with Assorted Vegetables, Pascha 85% Cacao Bitter-Sweet Dark Chocolate Chips, Ghirardelli Dark Chocolate Chips, Pecans. 저녁 식사: Great Value Bratwurst, Cabbage Soup. 간식/기타: Cashew Nuts . 더보기
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주 1.3 kg 감소하기
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 댓글
Good morning tattuu, how are you this morning 🤗. It's very chilly here in Florida. I have a long sleeve shirt on. I like the brisk cool weather. Hope you're doing well today.♥️
2020년 03월 7일 작성이: skinnyminilinny
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2020년 03월 7일 작성이: jcmama777
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2020년 03월 7일 작성이: Erquiaga
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