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we went out last night for our daughters birthday. We went to the Mexican restaurant and got fajitas and fish tacos. Way more than I could eat. today we're having leftovers with asparagus.
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90.4 kg
지금까지 감소한: 14.8 kg.
남은양: 13.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 3일:
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914 kcal
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지방: 36.77g | 단백질: 37.09g | 탄수화물: 108.52g.
아침 식사: Coffee, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Organic Valley Heavy Whipping Cream. 점심 식사: Hannaford Stir Fry Mix Peppers & Onions, Trader Joe's Asparagus Spears, Ready Pac Shredded Iceberg Lettuce, Guacamole, Perdue Grilled Chicken Breast Strips. 저녁 식사: Lettuce Salad with Assorted Vegetables, Hannaford Asparagus Spears, Wegmans Cooked Shrimp, Rice Bowl Whole Grain Brown Rice. 간식/기타: Banana Cake without Icing, Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched). 더보기
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안정된 체중
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 댓글
Well I had 10 spears of asparagus, 1 oz of chicken, a few bites of onions and peppers, and one spoonful guacamole with 1/8 cup of shredded lettuce. I am stuffed.
2020년 03월 3일 작성이: skinnyminilinny
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2020년 03월 3일 작성이: tatauu22
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Happy birthday to your daughter Mini I’m glad you went out and had a good time
2020년 03월 3일 작성이: ocean_girl
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Thank you najwa. I just saw this but I will tell her happy birthday. You're a sweetheart.💖
2020년 03월 3일 작성이: skinnyminilinny
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Sounds delicious and happy birthday to your daughter 🤗🎂🎈❤️💜💚
2020년 03월 4일 작성이: jcmama777
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Thank you JC, we had such a good time and everybody came to my house last night for shrimp scampi over rice vegetables and a salad. The kids all love to get together. We had another great time but I have gained 1 pound in the last 3 days. I got to take it easy today and get rid of all this water that I hold from so much salt. Back 2 onederland. You're a great friend JC. ♥️😁💖🤗💘.
2020년 03월 4일 작성이: skinnyminilinny
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That sounds so awesome and shrimp scampi is soooooo goooood😋 Great choices🙌😋♥️ Legs up, water, water pill and you will be right back down my friend 🥰😘♥️♥️💜💚
2020년 03월 4일 작성이: jcmama777
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That was a pound well spent. Time with your family is very precious.
2020년 03월 4일 작성이: diehard3
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Thank you all my FS friends for being so supportive and for liking some of my food. LOL. . . you guys are amazing! angel_face, dhatura, John, Minminp, Erquiaga, jontyboy, #1loser, jengetfit, Diana, Pascoal, tish, JC, Ireland, ashleyrestani, tatauu, billandtracydoekes, Ma Ka, Arkieh, najwa, tatatuu
2020년 03월 5일 작성이: skinnyminilinny
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