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Don't know what's happening except my body is readjusting again. Worked out four of the last five days and pretty intensely yesterday again. Still, it's disheartening to watch it go UP. Hopefully, tomorrow will be a "down" day.
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122.5 kg
지금까지 감소한: 8.6 kg.
남은양: 32.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 09월 22일:
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1516 kcal
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지방: 51.61g | 단백질: 94.19g | 탄수화물: 173.22g.
아침 식사: Nonfat Milk, Pepper Jack Cheese Sargento, Rudi's Organic Bakery 14 Grain Bread, Egg. 점심 식사: Nonfat Milk, Mexican Rice, Chili Colorado, Tortilla. 저녁 식사: Cream of Tomato Soup (Prepared with Milk), Fish. 간식/기타: Cupcake with Icing. 더보기
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주 6.3 kg 증가하기
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