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Sick SLE Lupus flare ongoing
Free day, but my protein was more than my fat %.
Finally!
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85.6 kg
지금까지 감소한: 7.8 kg.
남은양: 13.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 1일:
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1346 kcal
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지방: 33.84g | 단백질: 79.96g | 탄수화물: 195.12g.
아침 식사: Kraft American Cheese Slice, Quick or Instant Grits, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Dannon Oikos Traditional Greek Yogurt - Key Lime, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz). 점심 식사: Aquafina Water (16.9 oz). 저녁 식사: Prego Traditional Spaghetti Sauce, Great Value Whole Wheat Hamburger Buns, Ground Turkey (Cooked) , Whole Wheat Spaghetti, Ice Mountain 100% Natural Spring Water (16.9 oz). 간식/기타: Reese's Peanut Butter Egg, Candy. 더보기
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주 0.6 kg 증가하기
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 댓글
I’m sorry you’re feeling so bad 😞 many here no what it’s like whether chronic pain, autoimmune, you’re doing well♥️♥️♥️💜💚
2020년 03월 1일 작성이: jcmama777
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2020년 03월 1일 작성이: jcmama777
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Thank you for the support avd espousing the encouragement. I am actually doing better today. Just been a rough couple of weeks. I have so much wrong, but this new life I gave myself helps so much. I have chronic pain due to severe spinal trauma and 8 autoimmune disorders the primary being SLELupus. My motto-Never give up-Never stop smiling. I will keep trying . Thanks again and many joys on your journey. 💜💜🤗🤗
2020년 03월 2일 작성이: oceanladyjulia
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