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If I gave up all my snacks, I would be seriously underweight. This week I'm going to seriously work on replacing the less healthy snacks with better choices, even if they take longer to prepare. I really enjoyed my baby carrots with edamame hummus last night; I could have hare some of the delicious organic celery, too, but that would have taken washing, trimming, and cutting. When did I get lazy about my health?
Tonight I'm making beer bread and peasant style pork and cabbage stew (crock pot) . I've already entered the bread recipe in me Cookbook; the stew will be easy to add once I've put everything in the pot and bread machine. I have to go buy the pork top loin chops after Zumba this morning.
Tomorrow I see my new podiatrist about my foot injury, so I need to print out the forms from his office as well as a list of my current medications. Hmm, busy day, should be easier to avoid snacking with abandon. I hope!
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59.7 kg
지금까지 감소한: 31.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 04월 8일:
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2154 kcal
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지방: 46.85g | 단백질: 109.98g | 탄수화물: 345.81g.
아침 식사: Bread Puddng, Water, Skim Milk. 점심 식사: Bananas, Water, Sweet Cinnamon, Kale Joy. 저녁 식사: Water, Peasant-Style Pork & Cabbage Stew, Beer Bread. 간식/기타: Caramel Mochaccino, Mint to Be, 100 Calorie Healthy Pop Butter, Chewy Bars - Oats & Chocolate, Water, 70% Dark Chocolate Wedges. 더보기
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2239 kcal
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운동:
책상 업무 - 1 시간 30 분, 운전 - 50 분, 앉아있기 - 4 시간, 가사 - 1 시간, Zumba with Aylin - 1 시간, 숙면 - 8 시간, 휴식 - 7 시간 40 분. 더보기
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주 0.1 kg 감소하기
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 댓글
Uhm... could you please keep the beer separate from the bread for me.. Beer and stew - sounds fabulous. LOL - I don't know WHY I always make jokes like that ~ I can't remember the last time I had a beer. Seriously, I really can't... is it like that Wolfbrand chili .. if you can't remember the last time well, pardner, it's been too long?
2013년 04월 8일 작성이: FullaBella
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I like laughing, joke away! I haven't had a beer in over 27 years, but I love the beer bread they serve at Huber's, a Portland restaurant that's practically a historical landmark. I love watching them make those flaming Spanish coffee when I eat in the bar...I digress. I found a recipe for beer bread that is whole wheat with wheat germ; I'm using Kerrygold butter in it for incredible flavor. It's baking now and smells like Huber's beer bread; I'm in aromatic heaven!
2013년 04월 8일 작성이: crabby Kat
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Hi, thanks for your comment on my journal. I really appreciate that you said I was 'living in the moment' when I noticed the sunrise. I strive or am striving to live more 'in the now' and finding it extremely difficult to do or rather difficult to recognize when I am doing it, does that make sense? So someone else telling me that it seemed as if I was in the moment, that helps a lot. Thank you. And like Bella, can I have my beer on the side as well as in the bread? I do like beer - mmmm - but so not low carb. I know there are low carb brands out there just haven't tried them yet.
2013년 04월 9일 작성이: sarahsmum
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