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Yeah. U got it ! Exactly the same 😬
Went out for dinner last night
Salad entree. Vegetable main no dessert
2 glasses of red. All well within calories
Walked 5 km. As usual.
Yep. Nothing Stuck on this number no matter what
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81.9 kg
지금까지 감소한: 2.5 kg.
남은양: 11.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 27일:
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924 kcal
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지방: 34.79g | 단백질: 67.93g | 탄수화물: 81.87g.
아침 식사: Peanut Butter, Toasted Sour Dough Bread. 점심 식사: Hummus , Lentil Loaf, Lettuce Salad with Assorted Vegetables, Woolworths Home Brand White Wraps. 저녁 식사: Lettuce Salad with Assorted Vegetables, Market Fare Cauliflower Bake, Chicken Breast Meat . 간식/기타: SunRice Sour Cream & Chives Thin Rice Cakes, SunRice Salt & Balsamic Vinegar Rice Cakes. 더보기
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안정된 체중
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