|
Inflammation. Took Lasix and Potassium.
Eating anti inflammatory diet. Just life with SLE Lupus. I hate this flare mess, but my motto-Never give up-Never stop smiling!! I’m a warrior! 💜
|
86.5 kg
지금까지 감소한: 6.9 kg.
남은양: 14.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 02월 26일:
|
1130 kcal
|
지방: 34.41g | 단백질: 58.34g | 탄수화물: 151.90g.
아침 식사: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Lipton Green Tea Naturally Decaffeinated Tea Bags, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz). 점심 식사: Dannon Oikos Traditional Greek Yogurt - Key Lime, Dasani Bottled Water (16.9 oz), Del Monte Bartlett Pear Halves in Heavy Syrup with Pull-Top Lid, Jell-O Raspberry Gelatin . 저녁 식사: Broccoli Flower Clusters , Bertolli Creamy Alfredo Sauce, Penne. 간식/기타: Lindy's Homemade Lemon Italian Ice. 더보기
|
주 11.4 kg 증가하기
|