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Yep-definitely inflammation.
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84.9 kg
지금까지 감소한: 8.6 kg.
남은양: 12.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 25일:
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1241 kcal
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지방: 40.25g | 단백질: 66.34g | 탄수화물: 164.78g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Whole Foods Market D'Anjou Pears, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Dasani Bottled Water (16.9 oz), Brown Sugar , Winding River Farms Frozen Blueberries , Quick or Instant Oatmeal. 점심 식사: Spectrum Chia Seeds, Country Crock Shedd's Spread Light Spreadable Margarine, Brown Sugar , Baked Sweetpotato (Peel Not Eaten), Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Aquafina Water (16.9 oz). 저녁 식사: Hormel White Chicken Chili, Aquafina Water (16.9 oz). 간식/기타: Peter Pan Creamy Peanut Butter, Luigi's Real Italian Ice - Lemon (4 oz). 더보기
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주 11.4 kg 감소하기
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