2020년 02월 25일의 체중기록 (저널항목 아님)
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92.2 kg
지금까지 감소한: 13.1 kg.
남은양: 15.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 25일:
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1083 kcal
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지방: 79.96g | 단백질: 40.08g | 탄수화물: 62.56g.
아침 식사: Live G Free Gluten Free Chili Lime Ancient Grain Crackers, Butter (Salted), Keto Biscuit, Trader Joe's Shredded Green Cabbage, Egg White, Organic Valley Heavy Whipping Cream, Coffee. 저녁 식사: Publix Premium Blended Grain Bread, Grape Tomatoes, Lettuce, Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Pork Liverwurst Liver Sausage. 간식/기타: Southern Grove Serenity Trail Mix. 더보기
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주 1.9 kg 감소하기
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 댓글
Nice drop. Excellent progress! Let's go! #stillgrindtime #stayhungry
2020년 02월 25일 작성이: jimmiepop
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You are doing great! Your profile pic is so awesome. :0)
2020년 02월 25일 작성이: binkytexas
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Hey you guys, I'm glad you like those pumpkin muffins, They look delicious! 😋 It's on my list of things to do. I have not tried them yet. 🤔
liv001, Katsolo, DO N OK, jimmiepop, twookie, chrisw77, Joleen2012, Siegels, aamaddux, jeannieselby, Erquiaga, jontyboy, FloridaAngel, Pascoal777, tish77, CMC444, keyten77, jcmama777, ccrai22, enr4hisglory, Ireland-83, ashleyrestani, tatauu22, ヤママユガ, Arkiehuntress, 50goals. If anyone makes them let me know if they're good enough for me to spend my time on. LOL. Just kidding. I'll probably make them today after shopping. I would share if you were here.😁🤗
2020년 02월 26일 작성이: skinnyminilinny
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thank you Binkie, I got tired of looking like a banana. LOL
2020년 02월 26일 작성이: skinnyminilinny
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