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Baguette part 2, (other half) and baked a banana and date cake with daughter, so gummed a couple of slices down the rabbit hole
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135.8 kg
지금까지 감소한: 46.4 kg.
남은양: 23.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 24일:
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1629 kcal
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지방: 43.80g | 단백질: 157.70g | 탄수화물: 165.04g.
아침 식사: Woolworths Coconut & Rice Milk, Bananas, Kellogg's All Bran Flakes, Nature's Choice Whole Dates - Pitted. 점심 식사: Potato Chips (Salted) , Grilled Chicken, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Hake Fillet. 저녁 식사: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Shredded Light Meat Tuna in Brine, Unsweetened Frozen Raspberries, Woolworths Banana, Mango, NPL Platinum Whey. 간식/기타: Air Popped White Popcorn , NPL Platinum Whey, Apple, NPL Platinum Whey. 더보기
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주 11.2 kg 증가하기
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