Steviefan1님의 저널, 2020년 02월 21일

Pesky little pound! Be gone already! Warm slurry of meat and veggies for breakfast, eat some and save the rest for lunch at work. Half inch or so of snow overnight, just RAW, WET and KKKOLD!! Gonna FORCE myself to have 7 grueling hours at FL...gonna try to stay as positive as possible cos, ~~~I knoooooow something they don't knoooooow~~!!! CC interview in the morning! Gosh, I hope it goes well!!!
57.2 kg 지금까지 감소한: 5.0 kg.    남은양: 2.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 02월 21일:
733 kcal 지방: 54.08g | 단백질: 38.34g | 탄수화물: 29.02g.   아침 식사: BelGioioso Fresh Mozzarella Cheese, Cooked Spinach (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Green Tea, Publix Onions, Coffee with Cream, Butter (Salted), Breakstone's Ricotta Cheese, Morningstar Farms Veggie Burgers Grillers Prime. 더보기
주 1.6 kg 증가하기

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