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This month sure is the pits for me: the first week-migraines, the second week I got a violent stomach virus for 48 hrs. Couldn't eat for 2 days and didn't get to participate in the Arts & Craft Show Saturday! I am feeling better today, will go to work but everytime I try to breath deep all my chest muscles hurt from all @#*^ing up this weekend. I did loss 3 lbs and I did get back to the pool for water aerobics before I got that virus.
Hopefully THIS WEEK I can get back on track and refocus on my goals and FS buddies.
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112.5 kg
지금까지 감소한: 16.3 kg.
남은양: 3.6 kg.
다이어트 실행도: 합리적.
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주 1.2 kg 감소하기
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