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Alright! Another one gone! Best part is, I am never hungry, feel great. Can't wait till April 9th, when I get my labs taken for both Drs; then appts on 4/23 then 5/7. Hope they will be happy too!
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95.3 kg
지금까지 감소한: 19.5 kg.
남은양: 27.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2013년 04월 2일:
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765 kcal
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지방: 14.10g | 단백질: 33.72g | 탄수화물: 149.60g.
아침 식사: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Central Market Ground Flax Seed, Sugar in the Raw Stevia Extract in the Raw, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Green Tea, NewStar Fresh Spinach. 점심 식사: Pineapple, SweetLeaf 100% Natural Stevia Sweetener, Strawberries, Cantaloupe Melons. 저녁 식사: Cooked Asparagus (from Fresh), Mushrooms, Baby Zucchini, Cooked Cauliflower (Fat Not Added in Cooking), Red Onions, Wegmans Black Beans Canned, Green Tea. 더보기
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주 3.2 kg 감소하기
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