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Whoop Whoop! Down 2 pounds from last Monday! I'm so excited. I haven't logged in journal all weekend but I did get an hour of cardio in on the bike Friday and I sweat to the music Saturday cleaning the entire house! I went over on calories yesterday for Easter, but not by too much! I'm just excited I lost some weight the first week. I did make it to the gym today at lunch to get a workout in and plan on hitting the cardio at home on the treadmill if it rains. Day 8 with slim fast and eating heatlhy.
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70.3 kg
지금까지 감소한: 0.0 kg.
남은양: 4.5 kg.
다이어트 실행도: 합리적.
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주 0.9 kg 감소하기
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