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No, it wasn’t the calamari in lemon butter ..... or the olives..... or the flaming chirico..... not even the chicken giblets in Portuguese sauce....... and of course not the vanilla ice cream with chocolate sauce........... but it was those bastard 3 mini bread rolls i used to mop up those beautiful sauces.
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135.3 kg
지금까지 감소한: 46.9 kg.
남은양: 23.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 15일:
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684 kcal
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지방: 10.15g | 단백질: 56.09g | 탄수화물: 82.25g.
아침 식사: Health Connection Wholefoods Gluten-Free Rolled Oats, Woolworths Banana, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted. 점심 식사: NPL Platinum Whey. 간식/기타: NPL Platinum Whey. 더보기
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주 4.2 kg 증가하기
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