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Grrrrrrr. Weight to the gram the same
No carbs Averaging around 950-1100 calories a day. Walk 5km. God damn
Oh well. At least it’s not a gain
Glass half full 🤪
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81.7 kg
지금까지 감소한: 2.7 kg.
남은양: 11.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 14일:
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1479 kcal
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지방: 29.70g | 단백질: 78.69g | 탄수화물: 96.66g.
점심 식사: Chicken Breast, Lettuce Salad with Assorted Vegetables, Peckish Sour Cream & Chive Rice Crackers. 저녁 식사: Coles Cooked Peeled Prawns , Poppadoms, Butter Chicken, Basmati Rice (Cooked). 간식/기타: Champagne, Red Table Wine , Furphy Refreshing Ale. 더보기
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안정된 체중
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