Grilled fish with mixed greens and 3 slices of tomato. Doing much better on my diet while my partner is away FIFO hahaha! No destructions, no temptations. So much easier when I don't have to cook all his favourite meals. Feeling positive 😊
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102.7 kg
지금까지 감소한: 0.4 kg.
남은양: 17.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 13일:
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611 kcal
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지방: 18.08g | 단백질: 52.44g | 탄수화물: 59.30g.
아침 식사: Woolworths Low Fat Milk, Coffee. 점심 식사: Margarine (Regular) , Sugar, Coles Rolled Oats (50g). 저녁 식사: Mixed Salad Greens, Tomatoes, Baked or Grilled Haddock. 간식/기타: Coffee, Woolworths Low Fat Milk, Coffee, Woolworths Low Fat Milk. 더보기
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주 0.7 kg 감소하기
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