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Took Lasix and Potassium. This inflammation kills me.
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85.5 kg
지금까지 감소한: 8.0 kg.
남은양: 12.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 12일:
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1287 kcal
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지방: 45.96g | 단백질: 70.21g | 탄수화물: 151.83g.
아침 식사: Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Quaker Instant Grits - Cheddar Cheese. 점심 식사: Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Vinaigrette Dressing, Aunt Nellie's Pickled Beets, Wylwood Sliced Carrots, Souper Salad Garbanzo Beans, Baby Spinach, Del Monte Sliced Peaches (No Sugar Added). 저녁 식사: Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Corn Taco Shell, Ground Turkey (Cooked) . 더보기
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주 3.8 kg 증가하기
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