oceanladyjulia님의 저널, 2020년 02월 10일

Took Lasix and Potassium for inflammation due to SLE Lupus, etc
85.6 kg 지금까지 감소한: 7.8 kg.    남은양: 13.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 02월 10일:
1167 kcal 지방: 23.79g | 단백질: 46.99g | 탄수화물: 199.50g.   아침 식사: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Quaker Instant Oatmeal - Maple & Brown Sugar (Cup), Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Winding River Farms Frozen Blueberries . 점심 식사: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Salad Dressing, Love Beets Mild Vinegar Beets, Baby Spinach, Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). 저녁 식사: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples, Aquafina Water (16.9 oz). 간식/기타: Luigi's Real Italian Ice - Lemon (4 oz). 더보기
주 5.7 kg 증가하기

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