|
Weight Watchers is a much more do-able program for me! In the 2-weeks that I have been following the program, I have actually lost 3 pounds! I have eaten anything I wanted in moderation and went beyond my points range a few times, but still I lost the weight. Walking is the big help. . . making that effort to keep it up!
|
124.1 kg
지금까지 감소한: 1.5 kg.
남은양: 33.4 kg.
다이어트 실행도: 합리적.
|
주 1.3 kg 감소하기
|