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Took Lasix and Potassium
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85.9 kg
지금까지 감소한: 7.6 kg.
남은양: 13.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 8일:
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1316 kcal
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지방: 34.95g | 단백질: 53.75g | 탄수화물: 205.50g.
아침 식사: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Microwaved Plain Pancakes (Includes Buttermilk, Frozen) , Market Basket Frozen Blueberries, Aquafina Water (16.9 oz). 점심 식사: Aquafina Water (16.9 oz), Swerve Brown Sugar, Country Crock Shedd's Spread Original, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Baked Sweetpotato (Peel Not Eaten). 저녁 식사: Dannon Oikos Traditional Greek Yogurt - Key Lime, Lean Cuisine Marketplace Tortilla Crusted Fish, Aquafina Water (16.9 oz). 더보기
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주 3.2 kg 증가하기
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