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I went to the wound care doctor yesterday. I have a terrible looking fourth toe. It's all black and red and looks like it's going to peel off. Dr told me I have a 60% chance of keeping my toe. This is so stressful. I have to be careful not to stress eat. After I was in the ER I stressed so bad that we had two days of not eating good things for us. 2 days of Burger King, Chinese takeout the evening which was very salty and then we ate ice cream, and then we ate a Dunkin' Donut. That is really out of character for me because I don't even like ice cream. I haven't had a donut in Forever, and we don't typically eat Chinese takeout because we know it's very salty. I got back on track yesterday, took my medication, ate good food and today I'm back down where I started. Thank God I didn't gain fat pounds and the water came back off quickly.
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93.3 kg
지금까지 감소한: 11.9 kg.
남은양: 16.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 7일:
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1497 kcal
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지방: 111.20g | 단백질: 79.67g | 탄수화물: 47.24g.
아침 식사: Coffee, Great Value No Sugar Added French Vanilla Coffee Creamer, Great Value Egg Makers. 점심 식사: Ocean Spray Diet Cranberry Juice, Butter (Salted), Keto Biscuit. 저녁 식사: Cheese Filled Stuffed Shells, Hunt's Original Style Traditional Spaghetti Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat). 간식/기타: Savoritz Saltine Crackers, Keto Biscuit, Horseradish Sauce, Follow Your Heart Organic Vegenaise, StarKist Foods Chunk Light Tuna in Water (Can). 더보기
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주 10.2 kg 감소하기
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24중 1에서 20
 댓글
I hope you heal well. This is awful. No advice just hugs
2020년 02월 7일 작성이: tatauu22
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2020년 02월 7일 작성이: Sweet_Marie
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Maryty & Tatauu & supporters, thanks. I'm on my second cup of coffee. Hubby and I are sitting here commiserating and drinking coffee to de-stress.
2020년 02월 7일 작성이: skinnyminilinny
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Great job reversing your path. Let's go!
2020년 02월 7일 작성이: jimmiepop
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thank you , jimmiepop, Draglist, Cb1006, jontyboy, AboutMyTribe, He77, Marytygh, and tatauu, Pascoal777, CMC444, & Ireland-83, for showing your support. I'm doing better now.
2020년 02월 7일 작성이: skinnyminilinny
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Please continue to take care of yourself. I'm glad you are so good about going to your doctors. Prayers, honey. :0)
2020년 02월 7일 작성이: binkytexas
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Take care of yourself. So sorry you are going through this rough patch. Prayers and positive energy.
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Sorry Minny. Sounds really stressful.
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Thank you kattay for your prayers and support.
Thank you liv, for your support and thoughts.
2020년 02월 8일 작성이: skinnyminilinny
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Thank you all so much for your thoughts, your prayers, your positive energy, and your comments. I really appreciate all of you and your support. liv, Katsolo, kattay, jimmiepop, davidsprincess, juliejbird, Draglist, Siegels Cb1006, aamaddux, jeannieselby, jontyboy,
Sweet Georgia Peaches, AboutMyTribe,
He77, Pascoal, tish77, CMC444, jcmama, Ireland, ashleyrestani, tatauu, sunnybutterfly, Ma Ka 71, Arkiehuntress, Aymla,
BK2526,
2020년 02월 8일 작성이: skinnyminilinny
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Take care of you, and good job on your drop.
2020년 02월 8일 작성이: Retta Smith
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BigDaddyRP, Minminp, Retta Smith... I so appreciate your support and your prayers. We are trying to stay focused on the Lord and his promises of healing. Trying not to stress. Stress causes cortisol, and cortisol causes belly fat. I sure don't need more belly fat. Trying to get rid of the belly fat I already have. LOL. Thanks again.
2020년 02월 8일 작성이: skinnyminilinny
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Please take care of yourself! We are all pulling for you
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Thank you, GZ9GJG. We are doing the best we can to take care of me. We are praying for complete healing of this toe so they don't cut it off. I have a hard time thinking about it. I get really stressed. My husband has to clean it and dress it everyday sometimes two times a day. I'm on a strong antibiotic. The wound is very sore and feels like someone smashed it. Praying for healing. Thank you for your support.
2020년 02월 8일 작성이: skinnyminilinny
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So sorry you're going through this, hope your toe heals soon. Take good care of yourself and keep dropping that weight! Good job!
2020년 02월 8일 작성이: shirfleur 1
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Keep healing! and good job on heading back in the right direction!
2020년 02월 8일 작성이: tlender
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Praying for you and your husband during this stressful and painful time. Try to eat healthy food to help the healing process.
2020년 02월 9일 작성이: TomLong
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You can have a few bad meals and not gain a lot of fat as long as it doesn’t become a habit or the norm. Sorry you are going through such a stressful time!
2020년 02월 9일 작성이: peeperjj
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Peeperjj, when I was stress-eating the evening and the next day after my emergency room experience, I still did not exceed my calorie limit. I did exceed my carbs obviously. I am not supposed to eat sugar or grains because I get the blood sugar spikes and my pre diabetes goes nuts.
2020년 02월 9일 작성이: skinnyminilinny
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Peeper, tom, shirfleur. Thank you so much for your encouragement. And your prayers. I will get through this. It's just a bump in the road. God is with me and he will calm the storm. Shalom.💙🙇♀️👍
2020년 02월 9일 작성이: skinnyminilinny
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