skinnyminilinny님의 저널, 2020년 02월 6일

you will bounce back when your meds kick in, my hubby has same problem with water pills....take care of yourself!  

Thank you Martygh, I just have to keep my legs up today because my feet are swollen. It'll balance out soon. 

tatauu22, CMC444, aamaddux Thank you for your support. 

jimmiepop, tatauu22, CMC444, thank you for your support. I appreciate it. 

Feel better!!! 

I was amazed at how much water my body could retain, don't get discouraged  

Katsolo, tahoebrun, liv001, Ma Ka 71, thank you all for your support. It means a lot. Let's don't give up.💙💙💙🙇‍♀️🌴🏖😍 

Keep doing your best, friend! ❤😍 

So sorry you are feeling bad again. It seemed like you were doing so well. It sounds like you know what to do. 

You will be back to where you were skinny. I get the same way if I miss my HCTZ ♥️♥️💜💚 

JC, binky, fritzy, thank you girls for your support. I took my water pill yesterday and this morning I weigh 206. JC I have some HCTZ but I can't remember what I take it for. I should say took it for. I've had it for a long time. I guess I better look it up and see what it's used for. Seems to me it's something with the hormones. 💙💙😁😍🏖. 

Skinny it’s a water pill/hypertension med. ♥️ 

JC, how tall are you my friend. I'm 5 foot tall. I've got a hundred pounds to lose. I got two people in this body.💙😁😙 

I hope you feel better soon Skinny. I’m a water holder too, and I know that can be so uncomfortable and frustrating. Hang in there. 💕 

Skinny I used to be 5’4.5, but now I’m 5’3.75 I shrunk friend💜💚 

JC, I used to be 5'2" & 1/2, but I also shrunk. Now I'm 5'. My Gma was 4'11". 💙👍💓😉 

5'9' here. When I was working and standing/sitting at a desk, and emptying my snack drawer regularly, my ankles and feet were swollen every day. One day, first snow of the season, I couldn't zip up my boots and was horrified. I know how you feel, Skinnyminilinny! 

TY Miraculum my friend, we are all different with different lifestyles, sizes, & health issues. I can't eat food that has been salted, or I swell really bad. I just eat very simply b/c I have many food allergies. I've tried keto many times w/o understanding the process and failed. Now I count calories, cut sugar and starch carbs, no grains, little dairy & try to get enough protien. I prefer nutrient dense food over fats & sweets. I don't typically stress eat, (except with my dead toe), I love coffee but don't drink it everyday. If I stay between 800-1000 calories daily I lose weight. Over that, I stall. That's me, Miraculum.💙