Off my juice fast. Have ate a few grapes, Will eat an apple in a few minutes. I hope I have learned that eating more veggies is the way and to cut out oil and dairy fats which I had been doing. I hope this jump starts my weight lose.
|
62.6 kg
지금까지 감소한: 14.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
주 1.9 kg 감소하기
|