monkitita님의 저널, 2020년 02월 5일

What method ?? I just came back home from a work trip where one eats about all kids of crap ... I am just deflating I guess ... diet starts next week 😬 

I don’t have Instagram sorry ... 

It’s the keto diet very good program if you follow through and stick to it !! Tried it once before and it worked wonders but I am raising a child so it’s very hard to stick to it ... just please don’t take the supplements ...