New month with new goals !!! Having a hard time keeping my water weight down due to the heat. Have been on Furasamide since 2015 for my high blood presure, so when the heat is this bad my body retains every drop of water, I look like a balloon some mornings... any hoo let the games begin AGAIN
|
90 kg
지금까지 감소한: 15.8 kg.
남은양: 20 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 02월 4일:
|
1219 kcal
|
지방: 63.87g | 단백질: 57.90g | 탄수화물: 112.96g.
아침 식사: McDonald's Cheeseburger. 점심 식사: Spaghetti with Tomato Sauce and Meatballs, Canola Vegetable Oil , Greek Salad. 더보기
|
주 1.4 kg 증가하기
|