buny1님의 저널, 2020년 02월 3일

Had a serious talk with myself today, I really need to get on with it. Lost it last week am back up to 12 st 9😭😭😭. Serves me right really.
BUT I did achieve my 100 miles running for January 🏃🏃🤣🤣, so pleased with that.
80.3 kg 지금까지 감소한: 6.8 kg.    남은양: 10.4 kg.    다이어트 실행도: 합리적.
주 0.6 kg 증가하기

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Everyone can have a bad week, 100 mile running is good, just try to stay focused and the next weigh in with been a drop.  
2020년 02월 3일 작성이: peter shaw
Having a serious taking is great and will help you get you back on track... Normally works for me! Well done with the running 🏃 😊 
2020년 02월 3일 작성이: bubblegum14
hang in there you'll be back on it in no time 
2020년 02월 3일 작성이: meganmono92

     
 

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